Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls HD

Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls HD For those busy people...who need a fast and effective 7 Chakra tune-up...anytime...anywhere... Good for morning or lunchtime Chakra adjustments..or just before bed for great dreaming... Really anytime you feel stressed out..and need some relaxing moments...fast... Your Chakras and physical body will thank you for it! Instructions: Breathe deeply and give good energy to every Chakra with every note of the Himalayan Singing Bowls. 7 Bowls are used...1 for each Chakra... Each bowl is struck 3 times. Starting with the Root Chakra at the base of the spine..and working your way up to the highest Chakra at the top of the head... until all 7 Chakras are in alignment.