How to Manifest using water | Two Glasses Exercise

Although we often tend to view "dimensional jumping" or "reality shifting" as a specific event involving a particular act, in fact it is just a special case of a larger truth about the nature of experience.

In everyday life we are usually oblivious to all of this, due to inattention, or deliberately ignore it, because its implications can make us uncomfortable. However, it is to our advantage to embrace this knowledge and there are simple ways we can leverage it for easy change.

There is more to be said on that, and I'll follow this up with another post in future, but for now I'd like to encourage everyone to perform a very simple practical exercise.

Instructions: Two Glasses Exercise

Here are the instructions, which you should follow exactly:

• Choose a specific situation that you want to change, but one that you don't necessarily have much influence over.
• Decide clearly what the current situation is, and what the desired replacement situation is.
• Get two glasses.
• Get two bits of paper or labels.
• Fill one of the glasses with water.
• On the first label, write a word that summarises the current situation, and stick it to the filled glass.
• On the second label, write a word that summarises the desired situation, and stick it to the empty glass.
• With the two glasses in front of you, pause for a moment, and contemplate how your life is currently filled with the first situation, and empty of the desired situation.
• Then, when you're ready, pour the water from the first glass (the current situation) into the second glass (the desired situation), while really noticing the sounds and feeling and shifting of the water from one to the other.
• Sit back and see the glasses in their new state; allow yourself to take deep breath and feel relieved.
• Drink the water and enjoy the satisfaction of having made the desired change.
• Take off the labels, put away the glasses, carry on with your life.

One thing I'd like to emphasise is that you will get results here, so if you do decide to perform this exercise:

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